There are many reasons you may be seeking therapy: you may want help with a specific issue (divorce, loss, depression, anxiety, isolation), you may not be exactly sure why you want help other than a vague sense that things aren't right, or you may be experiencing discontent, anxiety or depression even though you function at a high level and are living a "good" life. Goals can be as specific as working on a particular issue or as broad as enhancing freedom and creativity.

In a confidential, collaborative setting, we can work together to explore the feelings you are having and the patterns in your relationships that may be causing you distress. I have a gentle approach with the ability to be direct when needed. Feel free to email or call me to set up a brief phone or online consultation.